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How to reduce stress, anxiety and loneliness this winter
Whilst some people love the Christmas season, for others it can be a stressful time of year, and some feel more anxious and lonelier than ever.
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Guide to avoiding the most common causes of falls in the home
Falling as we get older is quite common and although most falls don't cause serious injury, they can really dent confidence, causing distress or embarrassment.
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Group to support young carer’s gains momentum
A scheme launched to support young carer’s in Southend-on-Sea is gaining momentum as more people become aware of it.
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Wellbeing project scoops innovation award
Local project wins Most Innovative Mental Health Intervention award
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Seven steps to living well with long term respiratory conditions this winter
One in five people are affected by a respiratory condition like COPD or asthma.
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NHS Child Health Advice – all in one place and at your fingertips
Any parent, or care giver to a child, will know it’s completely normal to not always know what to do for the best when your child is unwell.
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UKHSA campaign: ‘get winter strong’ with flu and COVID-19 vaccines
National marketing campaign launches, targeting those eligible but still unvaccinated.
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Funding for community groups helps boost health and wellbeing
More than 7,200 residents have felt the health and wellbeing benefits of community projects funded by Active Southend.
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Earlier mental health support announced for thousands nationwide
The government has announced almost £5 million to fund early support hubs nationwide to deliver mental health support for children and young people.
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Defibrillators – and where to find them
Residents are being encouraged to use an interactive map which shows the exact location of all defibrillators in Southend-on-Sea.
