From flu prevention and norovirus guidance to support for long-term conditions and mental well-being, find essential tips and information tailored for those in mid and south Essex.
The ICB'S Winter Health Hub page has been set up to help people choose the right service to keep themselves and their families healthy over the winter period.
The advice from the ICB is that the Emergency Department is not necessarily the first place they need to visit when feeling unwell. Residents can now use the Pharmacy First Option for minor illnesses such as sore throats, urinary tract infections and earaches, or for medication advice. Another alternative is to call 111 first. People come to our EDs who don’t need to be there, they forget they can use the Pharmacy for things like sore throat, urinary tract infections and earaches or call 111.
It is also advisable to get a flu vaccination as the number of cases are increasing in the East of England.
Use the Winter Health Hub page for information on keeping well in winter, flu vaccinations, mental health during winter and more.