- Description
-
We know recovery grows stronger with:
- building positive connections
- reducing barriers to support
- strengthening resilience and wellbeing
Through group fitness, peer support, and open conversations, Mind in Motion offers a safe, stigma-free space where individuals can focus on their recovery journey.
This programme is a partnership between South East and Central Essex Mind and Yard Fitness.
- Name and position
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Andy Knight
- Links
- Address
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Wellbeing at Garon Park, Southend-on-Sea, SS2 4FA
- Map
- Session information
-
Thursdays 11.30am.
This is a group session for approximately 10 to 20 people.
- Age range
-
16 plus
