Description

Mid and South Essex (MSE) Recovery College offers free courses and workshops that cover practical and creative topics to support your mental health and wellbeing.

We deliver courses in the Mid and South Essex area and online via Microsoft teams. Our courses support your mental health and wellbeing, giving you:

  • tools and strategies to gain a deeper understanding of yourself and your experiences
  • education about mental health
  • helpful tips and practical life skills

All our courses are free and are designed and delivered by people who have lived experience of mental health challenges and professionals with experience of working within mental health services.

Who is the MSE Recovery College for?:

  • adults aged 18 or over
  • anyone who lives or works in Thurrock, Basildon, Brentwood, Southend, Castle Point, Rochford, Chelmsford, Maldon or Braintree.
  • anyone interested in their own mental health and wellbeing, or those who support someone with their mental health and wellbeing.
Email
Links
Address

Courses are delivered at a range of locations accross Mid and South Essex. Visit the website for further information.

Date and time

We offer a range of courses and workshops.

View our website for more information.

Is this free to all?

Yes

Referral notes

We accept professional and self referrals to MSE Recovery College.

Please complete the registration form and we will get in touch.

Age range

18 plus