- Description
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We are a peer support group run by and held for people that suffer with anxiety, worry, depression, low mood or any other mental health conditions. We support those in Southend-On-Sea and surrounding areas of Essex
We aim to help each other through tough times and want to help combat the isolation these feelings can cause.
Everybody in the group is or has felt the same as you. They could be supporting partners, family members or their children. Our community supports each other through:
- meeting up
- arts and crafts
- socialising
- 1:1s
- Facebook page.
We hope to signpost you to professionals that can help you. Sometimes we get those professionals in to our meet ups to support.
We meet several times a week, during the day and twice a month in the evenings.
Email us or find us on Facebook for up to date event schedules.
- Name and position
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Andrea Davison and Lyn Day - Founder and Co Founder
- Email address
- Website
- Date and time
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Regular meet ups are arranged - please see details of the next 'meet up' in our Facebook Group.
- Cost description
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Some activities and sessions may incur a cost eg a cuppa if we meet in a coffee shop or a subsidised cost for a social event.
- Is a referral required?
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No
