Description

Interval sessions. A mix of running, toning and core exercises.

A great way to start your day!

Get fit, feel energised and release stress! Varied outdoor traning sessions, suitable for all levels of fitness.

Please contact us for futher details and to reserve your place!

Contact
Zoe - Trainer
Phone

07802483961

Email
Links
Address
  • Tuesday 8.15am - 9:00am Cliff Gardens, Southend
  • Thursday 9.15am Southchurch Park
  • Saturday 9:00am Cliff Gardens, Southend
Venue notes

Please bring a small bottle of water with you

Time of day
Morning
Session information
Bring a small bottle of water with you
Cost

£5:00 per session

LO provider type
Local Offer - General Provider
Offering services to;
Parents and Families Adults