A 7 week course of films and discussion for anyone who has been bereaved, whether grieving a death now or wanting to explore a previous bereavement that may be unresolved.
Loss needs to be processed for our physical and mental wellbeing. Unresolved grief can also affect our attitudes, relationships, and attainment. The Bereavement Journey is a place to talk - 7 Sessions of films and discussion for anyone who has been bereaved, whether grieving a death now or wanting to explore a previous bereavement that may be unresolved.
This course is for bereaved adults to do their own grief work. It is supported by a Participant's Manual and facilitated by volunteers.
Topics include:
- Attachment, separation and loss.
- The pain and responses of grief.
- Anger and guilt.
- Coping with others' reactions.
- Delayed and suppressed grief.
- Adjusting to change.
- Moving forward healthily.
Faith is reserved for the final, 7th session, which provides a Christian perspective to commonly asked faith questions in bereavement. This is optional, making The Bereavement Journey suitable for anyone of any faith or none.
To sign up visit https://stjohnssouthend.churchsuite.com/events/qnzxlobd or for more information email: june@stjohnssouthend.org