People working out in Southend gym

Join us for a weekend of free activities, exclusive classes, and special café offers as we welcome members to experience what Southend Leisure Centre has to offer.

Key Information

Velocity is our new 30-minute gym floor class brand, designed to deliver fast, effective workouts. Les Mills classes will be delivered by a Les Mills Master Trainer (45-minute sessions).

All activities are free, except Les Mills classes, which are free for members only. All free activities must be booked in advance via the Freedom Leisure app.

Swim School and Diving Stools available Saturday 9:00am–1:00pm.

Café Power Hours: Costa coffee for £1.50 plus discounts on selected food items.

Super Soft Play (Saturday) will be located in the tennis hall next to the café.

Saturday 31st January

Time, activity, notes
Time Activity Notes
7am Velocity Burn  
8am Velocity HIIT  
9am - 1pm Free gym access  
9am Les Mills class Free for members only
10am Les Mills class Free for members only
11am - 1pm Cafe Power Hours  
12pm - 1pm Free family dive  
12:30pm - 4pm Free super soft play Tennis hall next to the cafe
12:45pm - 1:45pm Free lane swim  
12:45pm - 1:45pm Free family swim  
1:45pm - 3:45pm Free float fiesta  

Sunday 1st February

Time, activity, notes
Time Activity Notes
8:30am Velocity Bootcamp  
9am Les Mills class Free for members only
9am - 12pm Free soft play  
10am Les Mills class Free for members only
10:30am Velocity Burn  
11am - 12pm Cafe Power Hours  
11am - 1pm Free family swim  
12pm - 3pm Free gym access  
12pm to 1pm Free general swim  

Date: 31st January 2026 - 1st February 2026 Recurs daily.

Location: Southend Leisure & Tennis Centre Garon Park
Eastern Avenue
Southend-on-Sea
SS2 4FA

Cost: Free

Time: 07:00 - 16:00