Join the Health4Life team for practical and supportive webinars designed to help families navigate fussy eating in children aged 5 to 11.
These interactive sessions will explore common reasons behind picky eating, share evidence-based strategies to encourage variety, and offer tips for making mealtimes more enjoyable and less stressful.
Whether your child refuses vegetables, only eats beige foods, or struggles with new textures, this webinar will provide reassurance, tools, and ideas to support healthier eating habits at home.
What we'll cover:
- how to create a positive mealtime environment
- tips for introducing new foods without pressure
- managing food refusal and mealtime battles
- encouraging independence and confidence with food
Who is it for?
Parents and carers of children aged 5 to 11 living in Southend-on-Sea.
Delivered by
The Health4Life team - specialists in children's health, nutrition, and family wellbeing.
Event details and sign up links
- Wednesday 21 January 2026, 5pm to 6pm
- Friday 17 April 2026, 9:30am to 10:30am
- Monday 6 July 2026, 12pm to 1pm
Disclaimer
This webinar provides general advice and strategies for managing fussy eating in children aged 5 to 11. For personalised guidance tailored to your child's specific needs, we encourage you to speak with a member of the Health4Life team.
If your child is currently working with other agencies, or has special educational needs (SEN), some of the advice shared may not be suitable. Please contact us in advance to discuss whether this session is appropriate for your family.