Health4Life logo on a yellow background.

Bite-sized lunch and learn sessions every Monday in September for parents/carers with children in Southend schools.

These 4 online lunchtime sessions occur every Monday throughout September (from the 4th to the 29th)

Event details

Healthy Eating and Eating on a Budget

Save ££ while feeding your family well.

Monday 8 September - 12pm to 1pm

Register to book your space

Healthy and Hassle Free Lunchboxes

Quick wins for stress-free packed lunches.

Monday 15 September - 12pm to 1pm

Register to book your space

Sugary Snacks and Oral Health

Find out what's really in your child's snacks.

Monday 22 September

Register to book your space

Fussy Eating Webinar for Parents (5-11)

Turn mealtime stress into success.

Monday 29 September

Register to book your space

For more information about any of these events:

Date: 8th September 2025 - 29th September 2025 Recurs weekly on Monday.

Location: Online

Cost: Free

Time: 12:00 - 13:00