This summer holiday, Health4Life invites children, young people, and families across Southend for a day of free, fun, and educational activities designed to inspire healthier habits for life.
These sessions are available to school children living in Southend up until the age of 14 and are split up into the following groups:
- Reception and KS1
- KS2
- 11 to 14 year olds
Topics for all groups include:
- Eatwell guide
- Portion sizes
- Oral health
- Sugar swaps
- Body positivity
- Physical activity session
- Food prep session with chef
Reception and KS1
- Date: Tuesday 29 July
- Time: 9am to 3:30pm
- Location: Belfairs High School
- Available for: Children and adults
Physical activity sessions for both KS1 and KS2 will be run by ATF (Achievement Through Football)
KS2
- Date: Wednesday 30 July
- Time: 9am to 3:30pm
- Location: Belfairs High School
- Available for: Children only
11 to 14 years
- Date: Wednesday 27 August to Thursday 28 August
- Time: 9am to 3:30pm
- Location: Southend Planetarium
- Available for: Children only
Please note that attendance for both days is required.
Physical activity sessions will be run by Brazilarte and Indirock.
Book your space
To register your interest, please complete the form.
For more information:
- Call: 01702 534843
- Email: health4life@southend.gov.uk