Description

Outdoor exercise classes, no need for childcare, bring your little one in their buggy. Get fit in the fresh air and meet new friends. Focus on posture, cardio and toning intervals aswell as core exercsie. Progress at your own pace.

Friendly Post Natal Instructor/Personal Trainer with over 10 years experience in leading Buggy Classes in the local area.

Contact Zoe now with any questions or to reserve a place. 

Session information
Please bring a small bottle of water, wear trainers and appropriate clothing for exercise
Contact
Zoe
Email address
Website
Venue name
Chalkwell Park/Cliff Gardens/Southchurch Park
Date and time

various

Time of day
Morning
Is a referral required?
No
Age range
Parents/Carers/Grandparents with babies in Buggies