Active Life for a new healthier you logo
Active Life for a new healthier you logo

This is for patients on or recovering from cancer treatment. The programme is 6 weeks.

These classes will help those recovering from cancer treatment with their health and wellbeing. It can help with:

  • stress
  • anxiety and worry
  • sleep
  • confidence
  • energy levels
  • range of movement
  • physical strength
  • balance

Our sessions are for all. The exercises can be done seated.

Who to contact

Telephone: 01702 567327
Website: Active Life Southend Website

A referral is required. We try to offer most of our sessions for free by applying for funding. We are a not for profit company so any charge will cover staff and venue only. Please contact us for more information. All welcome. Please call to discuss any individual requirements.

Date: 1st June 2023 - 2nd January 2025 Recurs weekly on Thursday.

Location: St Luke's Church Community Centre St Lukes Road

Cost: Free

Time: 11:30 - 12:30