This is for patients on or recovering from cancer treatment. The programme is 6 weeks.
These classes will help those recovering from cancer treatment with their health and wellbeing. It can help with:
- stress
- anxiety and worry
- sleep
- confidence
- energy levels
- range of movement
- physical strength
- balance
Our sessions are for all. The exercises can be done seated.
Who to contact
Telephone: 01702 567327
E-mail: info@activelife.uk.com
Website: Active Life Southend Website
A referral is required. We try to offer most of our sessions for free by applying for funding. We are a not for profit company so any charge will cover staff and venue only. Please contact us for more information. All welcome. Please call to discuss any individual requirements.